I have been missing my daily walk!

Wall Mural in the village of Burguete (Auritz) Spain of a gentleman going for a walk with his umbrella. Text in the image; walking is my therapy"
Walking is my therapy; Wall Mural in the village of Burguete (Auritz) Spain of a gentleman going for a walk with his umbrella https://jmeyersforeman.photoshelter.com/index/G0000X9dzoUqwosQ/I0000xAeI1A9pv3o

Bill and I love our daily walks, and there is a lot written about the importance of getting out into the fresh air and getting some exercise, and over the last couple of years, we have spent most of our holiday time walking. Twice now we have done the Camino Francis, the photo about is just one of the wall murals that we took note of.

The Camino Francis is a pilgrimage through northern Spain. While the Camino includes walking through several cities, it is mostly the countryside and small towns along with the relaxing afternoon in the Plaza Mayor that people enjoy. We also love the large city centers that have pedestrian streets filled with cafes, shops, and people.

We returned to Calgary last week, mid-winter, the streets, and walking paths are a little icy, making the walk difficult, at least that is what I tell myself! you see, last winter I worked on a series of photographs called “My Morning Commute”,  one photo a day taken on my way to work. So the cold and potentially icy streets don’t normally have such a negative impact on my walking routine. So I am going to blame it on my sleep, or really the lack of sleep, you see my sleep schedule, it is way off. The combination of living in a different time zone for a number of weeks, and the long trip home, almost 30 hours in transit, yes one very long layover, has played havoc with my sleep schedule! I am caught in a bit of a catch-22, too tired and unmotivated for a long walk, yet deep down I know that walking would help return a healthier rhythm to my day.  I am pretty sure if I thought about it I could find (or make-up) one or two more excuses for my failure to take a walk over the last week! What do you do when you are stuck in a rut that isn’t good for you?

I remind myself that “Demons don’t like fresh air” ~ Ingmar Bergman, one of my favorite quotes, and a reminder to me to get out of the house!

Time to get things in order! today we walk, hopefully, tonight we sleep!

Prints are available through Society6

​Melida to Aruza; Camino to Santiago De Compostela 

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Moon over Melide;

​We left Melida just before 7 am to walk the 14k to Aruza; despite the short distance we headed out early as the days are getting hot, temperatures of 31C were expected.

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Beautiful morning walking the Camino to Santiago de Compostela, lovely treelined walking paths in Galicia.

We walked down beautiful country lanes.

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crossing the small creek on a stone bridge

Crossed small creeks on stone bridges.

But most magical of all was passing through the eucalyptus forest. As the trees grow it sheds a layer of bark, ribbons of bark fall away revealing the smooth new layer below, and the soft smell of eucalyptus hung in the air.

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eucalyptus bark falling from the tree, all twisted and peeling. The smell of the eucalyptus is strongest in the morning.

Two more walking days to Santiago De Compostela.

The Yellow Camino Arrow 

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Near Hospital de Orbigo the arrows along the Camino were a little confusing! Follow the arrows to the Puente (bridge) to reach the historic bridge. 

Confusing and almost miss directed…..those who walk the Camino follow the yellow arrows with a certain faith/knowledge that we will get to the next place on the map by following the yellow arrows. Walking into Hospital de Orbigo we were faced with arrows pointing in two different directions.  In 2012 when we walked the Camino Francis the first time, we made the choice to go left rather than straight through, this was a mistake, we knew that turning left would take us out to the highway, not into town where we wanted to go.

It is clear that some of the arrows have been painted out and there has been an effort to misdirect walkers. Following the arrows to your left and you will, as we did in 2012 walk through an industrial section, along the highway, walking this direction will add an hour to your travel time to get into the town.

On other sections of the Camino we have been able to trust the arrows, this one is confusing and a guidebook or a good map is essential. I use the Kindle app on my phone to access two different books for information. Using digital copies of the two books and the information is always available with no extra weight. We also use the Mapme app on the smartphone, it uses GPS and the information we need is accessible when we are offline.

Buen Camino

The Camino, Poppies and a pinhole cap

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Camino to Santiago de Compostela in the spring, the path is lined with poppies fill the fields along the Camino to Santiago de Compostela
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poppies photographed using a pinhole lens cover on my camera.
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poppies photographed using a pinhole lens cover on my camera.
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Bill rest in the sunshine

It has been more than a week since we left Burgos; most of the people we have met and walked with turning the first weeks have moved on while we took an extra rest day in Sahagun. I usually post a photo a day with a mini update on Instagram. If you want to have a look.

During this trip, I have been shooting photos with a pinhole cap on my digital camera. There were so many poppies this week, they filled the ditches and the fields. The pinhole creates a dreamy effect and the sun flare streaks through the frame in a wonderful way. I would love to hear your thought on my exploration into pinhole photography.

For other photos from this Camino and our previous walk can be found on this link

The Camino, Poppies and a pinhole cap

It has been more than a week since we left Burgos; most of the people we have met and walked with turning the first weeks have moved on while we took an extra rest days in Sahagun. I usually post a photo a day with a mini update on Instagram. If you want to have a look.

During this trip I have been shooting photos with a pinhole cap on my digital camera. There were so many poppies this week, they filled the ditches and the fields. The pinhole creates a dreamy affect  and the sunflare streaks through the frame in as wonderful way. I woukd love to hear ypur thought on my exploration into pinhole photography.

For other photos from this Camino and our previous walk can be found on this link….

Navarrete to Najera 

17 k walk

18 k wind 16C despite the sky only a sprinkle of rain, not really enough to settle the dust. Today we got a little damp, but not wet, the wind dried out our clothes as quickly as the rain cloud sprinkled a little rain.

Rocky, red clay road

Vineyards and olive trees

No coffee, no rest stop until 3 k from the end where we found a picnic shelter and stopped for a short rest and a  cookie.

3 1/2 hour walk, about 25,0000 steps. We arrived just after 11:30 am.

Camino to Santiago de Compostela; Pamplona to Uterga 

We started our slow steady climb to Cizur Menor, and the Alto de Perdon by walking between fields of wheat blowing in the wind. 

The climb steadily increase, the views of Pamplona and the valley below were stunning.

At Zarriquiegui a hamlet about 10k out of Pamplona, we rested for a bit in the 13th-century Romanesque Iglesia de San Andrés. Our timing was perfect, as these two gentleman were singing, it was a delightful and unexpected pleasure. 

It was very windy at the top of the Alto de Perdon, the iron sculptures of the first pilgrims, and if you look beyond the sculpture you can see windmills in the distance.  In 2016 wind energy was the second source of electrical generation in Spain and  Spain is the fifth country in terms of installed wind power. Every Alto seems to have dozens of these large windmills on them!  

Our journey today 17 k, 28500 steps 4C when we left this morning, cold wind blowing most of the day with a high of 13C. Sitting at the end of the day on a sunny patio, with a glass of wine,  we will remember this as another lovely day.